Activity

Besides walking my dog, which I keep on doing at least twice a week (and we both still really enjoy it), now I also go to the park with my boyfriend to play a bit of American football.
We go there once for one or two weeks and I quite like it. He's really good at football, as he's a member of Warsaw Dukes - American football team, while I literally have no idea about playing this game and truth be told - I'm the worst at it! But it doesn't stop me from throwing and kicking the ball and enjoying it very much.
What I've learned is that it's not necessary to be the best in some activity, when you can just have a laugh and burn a couple calories while having a breath of fresh air. Also, I've managed to lose a bit of weight, which was important for me and really made me feel more confident.

Learning Outcomes:

1. Identify own strenghts and areas for growth
5. Demonstrate the skills and recognize the benefits of working collaboratively